Free guides, trusted contacts, and coverage information for families and partners across Hampton Roads.
These resources are for general informational purposes only and are not a diagnosis, treatment plan, emergency response tool, or guarantee of service approval. If this is a life-threatening emergency, call 911. If you or someone you know is in emotional crisis, call or text 988.
Starter Toolkit
Browse all our free guides in one place and pick the one that fits your situation.
For anyone getting started
A plain-language walkthrough of our support pathways, crisis and stabilization, counseling and clinical services, home-based and family support, and holistic wellness support, so you can see which one sounds closest to your situation.
Free to explore. One email opens every guide.
Coverage
Foundations To Success works with the following managed care plans. Always verify your specific benefits with your health plan.
Aetna Better Health of Virginia
Sentara Health Plans
UnitedHealthcare Community Plan
Anthem HealthKeepers
Humana Healthy HorizonsNeed help? Call us at 757-782-2181.
Places to Call
Use these contacts when you need a starting point for crisis support, local resources, or a general callback request.
If someone may be in immediate danger or needs urgent emergency help.
For emotional crisis, suicide concerns, or urgent mental health support.
For general community resource navigation across Virginia.
Call us for general questions or to request a callback. Please do not send private medical or insurance information through the chat assistant.
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