Helpful guides, trusted contacts, coverage information, newsletters, and community opportunities for families and partners across Hampton Roads.
These resources are for general informational purposes only and are not a diagnosis, treatment plan, emergency response tool, or guarantee of service approval. If this is a life-threatening emergency, call 911. If you or someone you know is in emotional crisis, call or text 988.
Starter Toolkit
Browse all our free guides in one place and pick the one that fits your situation.
One Email for the Starter Toolkit
Enter your email once to access every guide in the Starter Toolkit. There is no payment and no separate form for each guide.
For anyone getting started
A plain-language walkthrough of our support pathways, crisis and stabilization, counseling and clinical services, home-based and family support, and holistic wellness support, so you can see which one sounds closest to your situation.
For families & caregivers
A simple checklist for parents, caregivers, and family members getting ready to reach out or start a referral, so nothing important gets forgotten in the first conversation.
For community partners & referral sources
Everything schools, churches, nonprofits, housing partners, reentry programs, and community organizations need to refer someone to us with confidence.
For first-time contacts
A step-by-step look at what happens after you call, submit a referral, or ask a question, who reaches out, what they ask, and what comes next.
For families, friends & educators
A gentle conversation starter for noticing changes early in a child, teen, or adult you care about, and words you can actually use to open the door.
For urgent moments & planning ahead
A clear explanation of when to call 911, when to call or text 988, and when to reach out to us for ongoing support, so you are not guessing in a hard moment.
Career Resource
Certification requirements, an application checklist, and training pathways for aspiring behavioral health professionals.
Coverage
Foundations To Success works with the following managed care plans. Always verify your specific benefits with your health plan.
Need help? Call us at 757-782-2181.
Places to Call
Use these contacts when you need a starting point for crisis support, local resources, or a general callback request.
If someone may be in immediate danger or needs urgent emergency help.
For emotional crisis, suicide concerns, or urgent mental health support.
For general community resource navigation across Virginia.
Call us for general questions or to request a callback. Please do not send private medical or insurance information through the chat assistant.
Community Connections
Outside programs and community resources that may be useful to families, referral partners, and Hampton Roads residents.
A 10-week online group for teens ages 15 to 18, led by Kyle Wright, LPC.
RestoreMe Mental and Behavioral Health Services
RestoreMe is bringing its Substance Abuse Intensive Outpatient Program to the Hampton and Newport News area. This is a community resource operated by RestoreMe, not a Foundations To Success program.
Track 1: Monday, Wednesday, Friday & Saturday. 5:00 PM to 8:00 PM
Track 2: Tuesday, Thursday, Friday & Saturday. 6:00 PM to 9:00 PM
Groups are three hours and meet at least three days per week.
70 W Mercury Blvd, Hampton, VA 23669
Provider notice: Program availability, eligibility, insurance coverage, scheduling, and clinical appropriateness are determined by RestoreMe. Please contact the provider directly for current information.
Stay Connected
Monthly updates, community impact, resources, events, and staff highlights from Foundations To Success.
Community impact, program updates, resources, events, and staff highlights.
Get occasional educational resources, community updates, events, and Foundations To Success news by email.
What's Happening
Community engagement from Foundations To Success and independent opportunities that may be helpful to Hampton Roads families. An independent listing does not imply our participation or sponsorship.
Photo 1 of 4
Photo 2 of 4
Photo 3 of 4
Photo 4 of 4
Family Outreach
Newport News, Virginia
Foundations To Success recently participated in an Achievable Dreams family engagement event in Newport News, connecting directly with families and community members while sharing information about available services, resources, and support.
Community engagement is an important part of our work because access often begins with a conversation. By meeting families where they are, Foundations To Success can help strengthen awareness of behavioral health resources and pathways to support throughout Hampton Roads.
Community Resource (independent listing)
Weekly on Saturdays, 10:00 to 11:30 AM
Registration required, email ketchmorekids@gmail.com to register or learn more.
Event contact:
Upcoming Community Event (independent listing)
Sunday, September 27, 2026, 3:00 PM to 7:00 PM
Mill Point Park, Hampton, Virginia
A community event focused on raising awareness, supporting survivors, and creating space for healing, education, and empowerment. This is an independent community event and is not presented as a Foundations To Success program or event.
Event contact: Myra Smith-Jones
Upcoming Community Event (independent listing)
Saturday, October 10, 2026, 11:00 AM to 3:00 PM
Presented by: Newport News Human Services
Upcoming Community Event (independent listing)
Thursday, October 15, 2026, 9:00 AM to 4:30 PM
Presented by: Volunteers of America Chesapeake & Carolinas, in partnership with Divine Strategic Consulting
To reserve a spot, scan the QR code on the event flyer.
Upcoming Community Event
Saturday, October 24, 2026, 10:30 AM to 11:45 AM
701 Howmet Dr, Hampton, VA 23361
Presented by: Foundations To Success
Past community listing
Saturday, September 12, 2026, 12:00 PM to 3:00 PM
TowneBank Athletic Field, 731 Adams Drive, Newport News, VA
Past community listing
Saturday, September 5, 2026
New Market Baptist Church, 8309 Orcutt Avenue, Hampton, VA 23605
Ways We Show Up
Bring a small panel of our clinicians and partners to your event for a focused conversation.
We come ready with handouts, referral information, and team members to talk one-on-one with attendees.
The Mental Health Boys can record short community interviews on-site.
Get in Touch
Tell us about your event and we'll be in touch.
Please share only basic contact and event information. Do not include protected health information in this form.
This form is for community event and outreach inquiries. For an ongoing organizational partnership, use the Partner With Us page. Need help sooner? Call 757-782-2181.
Not for emergencies. Call 911 or text 988 in a crisis.
