A diverse community gathering — Foundations To Success serves individuals and families across Hampton Roads

Mental & Behavioral Health Services

Get the Mental Health Support You Need, the Way You Need It

Foundations To Success provides compassionate mental and behavioral health services for individuals, families, and communities across Hampton Roads.

Call or Text: 757-782-2181

Serving Hampton Roads, VA
Individuals, families & communities
Referrals welcome — no detailed records required up front

If this is a life-threatening emergency, call 911. If you or someone you know is in emotional crisis, call or text 988.

How to Reach Us

Three Ways to Connect With Foundations To Success

Call or text us for general questions or to request a callback. Our automated assistant can help collect basic non-clinical information and schedule a convenient time for an FTS team member to follow up.

I need services

Call or text us and we can schedule a convenient time for an FTS team member to follow up. You can also start a request online.

I am referring someone

Professionals, agencies, schools, and providers can submit a referral directly. You do not need to book a callback — an FTS team member follows up with you and the referral through our referral process.

I have a general question

Call or text 757-782-2181, use the chat widget, or send us a message through the contact form.

Please do not send medical, insurance, diagnosis, treatment, or other private health information by text or chat. An FTS team member can collect required private information during the appropriate follow-up process.

Our automated assistant and this website are not emergency response services. If this is a life-threatening emergency, call 911. If you or someone you know is in emotional crisis, call or text 988.

How We Help

Support That Meets People Where They Are

Crisis & Stabilization Support

Mobile crisis response, community stabilization, and clinic-based crisis stabilization across Hampton Roads.

Counseling & Clinical Services

Therapy, psychiatric evaluation, medication management, and substance use evaluation by licensed clinicians.

Home-Based & Family Support

Intensive in-home counseling, mental health skill building, therapeutic mentoring, and family support.

Holistic & Wellness-Based Support

Mindfulness, yoga, neurofeedback, and BioCharger NG sessions to support whole-person wellness.

Choose the Path That Fits You

Where would you like to start?

I'm seeking help for myself or a loved one

Find a service path and connect with our team.

I'm making a referral

Start a referral for a family member, client, student, or patient.

I'm a community partner

Schools, hospitals, nonprofits, housing, reentry, and faith partners.

I'm interested in training or education

Behavioral health training pathways through Foundation Learning Institute.

Free Tools & Guidance

Not Sure Where to Start?

Answer a few simple questions or download a helpful guide to understand which Foundations To Success support pathway may fit your situation.

Find Your Support Path

Take a short quiz to learn which Foundations To Success service pathway may be a helpful next step for you, a loved one, a client, student, or community member.

Download Helpful Guides

Access simple, client-friendly guides that explain services, referrals, family support, crisis versus ongoing care, and what to expect when contacting FTS.

Services Overview

A full range of behavioral health support

Crisis Stabilization Mobile Crisis Response Community Stabilization Group Counseling Psychotherapy Psychiatric Evaluation Medication Management Substance Abuse Evaluation Intensive In-Home Counseling Mental Health Skill Building Therapeutic Mentoring Family Support Services Independent Living Services Mindfulness Meditation Yoga (Foundational Level)Neurofeedback BioCharger NG

A Simple Process

From first call to follow-up

Reach Out or Submit a Referral

Call us or submit a quick form. No detailed medical information needed up front.

We Review the Need

Our team reviews each request to understand what kind of support fits best.

A Support Path Is Identified

We share next steps — whether that's a clinical service, community resource, or partner referral.

Care, Coordination, and Follow-Up Begin

We stay involved to make sure the connection sticks and care moves forward.

Foundations To Success community in Hampton Roads

Stronger Support Happens Through Stronger Partnerships

FTS partners with community organizations, schools, agencies, nonprofits, housing partners, reentry programs, and local leaders to connect people with support, resources, and care pathways.

The FTS Ecosystem